Swedish Full-Body Massage is a form of massage therapy that relieves tension in the muscles and connective tissues that have stuck together to form knots and adhesions. This type of massage therapy uses slow and firm or, vigorous and bracing movements to target tense and contracted areas found especially on your neck, shoulders, and back.
Swedish Full-Body Massage is one of the most common and best-known types of massages because it helps calm down the nervous system, alleviates stiffness and fatigue, reduces anxiety, and it improves circulation in the body. This technique is the basis for other types of massages like deep-tissue massage, sports therapy, and aromatherapy massage. Also, it increases mental, emotional, and physical well-being.
While the primary goal of this massage is to relax your body altogether, it is a great way to release toxins from the muscles and increase your flexibility. This massage allows you to improve your energy and motivation before you go back home or, to rekindle your spirits after a long day at our adventure tours.
So, when visiting the San Ignacio Resort Hotel, go enjoy a relaxing retreat from life’s stressful activities at their luxury spa. It’ll be an unforgettable experience.
San Ignacio Resort Hotel, www.sanignaciobelize.com